1. Definition
The Turbo Shot Espresso is a modern espresso technique popularized by Lance Hedrick around 2021, building on extraction theories from Scott Rao and scientific work by Promethium/Hendon.
These studies explored how grind size, pressure, and puck saturation affect espresso extraction.
Hedrick proposed that many traditional 9-bar extractions suffer from uneven puck wetting, leading to channeling and inconsistent flavor.
The Turbo Shot counters this by using a coarser grind, lower pressure, and longer yield ratios (typically 1:3).
The result: sweeter, cleaner, and more transparent espresso particularly ideal for light roasts.
Originally considered experimental, the method quickly spread through barista communities and platforms like YouTube and Reddit.

2. Espresso Turbo Shot Recipe / Dialing-in Guide

Equipment & Coffee:
- Any espresso machine (ideally with a pressure gauge) – no modified pump needed
- Grinder with good consistency at coarser settings
- Light roast coffee
Lance Hedrick’s Turbo Shot Recipe:
- Dose: 15 g in
- Yield: 45 g out (1:3 ratio)
- Time: ~15 seconds total
- Pressure: ideally around 5–6 bar
- Grind: Coarser than traditional espresso (similar to very fine pour-over)
Steps:
- Grind noticeably coarser than your typical espresso setting.
- Start extraction and monitor pressure via gauge – aim for 5–6 bar.
- The shot should yield 45 g in approx. 15 seconds.
- Check the puck post-shot: it should be evenly saturated.
💡 Note: You don’t need a pressure profiling machine, just monitor your pressure via a gauge and control flow through grind size.
3. Advantages

- High clarity and sweetness: Especially for complex light roasts.
- Even extraction: Less channeling due to coarser grind and reduced pressure.
- Higher extraction yield: Despite the coarse grind, long ratios and even saturation increase soluble extraction.
- Lower bitterness: Avoids the over/under-extracted zones common in traditional shots.
4. Disadvantages
- Thinner mouthfeel: Lacks the syrupy body some espresso drinkers love.
- Steep learning curve: Requires dialing in with care, especially with coarser grind.
- Not ideal for dark roasts: Can strip too much and result in flat taste.
- Grinder-dependent: Requires good grind consistency at coarser settings.
5. Technique & Troubleshooting
Common Issues & Fixes:
Sour taste?
- Try a finer grind.
- Shorten the yield slightly.
- Ensure even puck saturation.
Flat or weak taste?
- Increase your yield.
- Double-check grind consistency.
- Use a bloom/pre-wet phase for even flow.
Inconsistent results?
- Invest in a good grinder with low retention and even particle distribution. 😉
- Focus on puck prep: distribution, tamp, and cleanliness.
6. Summary Table
| Definition | Developed by Lance Hedrick in 2021, based on Promethium theory |
| Recipe | 15 g in, 45 g out, 15 seconds, coarse grind, 5–6 bar |
| Advantages | Clarity, sweetness, even extraction, less bitterness |
| Disadvantages | Light body, learning curve, not for dark roasts |
7. FAQ:
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The V60 Pour Over Guide
What is RDT? The Ross Droplet Technique?
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